Established
Dedicated
Attention to detail
Accredited
Welcome to Therapy & Fitness Centre
Sports Massage, Sciatica Treatment, Manual Lymphatic
Drainage, Pregnancy Massage, Indian Head Massage in Warwick
Therapy & Fitness Centre prides itself on delivering the highest standard of care, ensuring every client gets an honest and personal experience.
All our therapists are highly qualified and annually add to their personal professional development.
Situated near Warwick we’re a group of sports therapists, soft tissue massage therapists and holistic therapists offering a range of treatments to clients throughout Warwick and the surrounding area: Sports massage, sciatica treatment, manual lymphatic drainage, pregnancy massage and Indian head massage.
Sports massage relates to the process of using deep tissue techniques to reduce tight or ‘knotted’ muscle fibres. The massage isn’t necessarily for the sports person but can be just as beneficial to office workers, gym users or anyone suffering from pain as a result of muscular tightness or injuries caused from physical activity at any level.
Therapy & Fitness Centre offers the following treatments...
Yoga, Pilates & Fitness Classes in Warwick
Classes to improve well-being: posture, muscle tone, balance, joint mobility and strength, as well as relieving stress and tension.
Therapy & Fitness Centre offer a range of fitness classes for Warwick residents, including, Yoga, Pilates, Hot Yoga and Pregnancy Yoga.
Our Pilates classes are an invigorating mind and body workout involving proper breathing, correct spinal and pelvic alignment and smooth flowing movements. Our Yoga classes teach conscious breathing and relaxation processes, which increase body and mind awareness while reducing stress.
Therapy & Fitness Centre offers the following fitness classes...
