The second time in a row Lisa has been announced as a finalist in the Ladies First Health and Wellbeing category at this years awards ceremony which will be held at the Dallas Burston Polo Club on Thursday 13th June. Last year Lisa won the award which was held at Coombe Abbey Hotel. Will Lisa hold the title for the second year?

Join us every 3rd Tuesday of the month for Bev and her Heart Meditation Drumming Circle from 7pm for beginners and 8.15pm for those who have attended at least twice before. Become more connected with your heart and practice the ancient art of heart beat meditation. Unlocking lower stress levels, conscious breathing and a better nights sleep along with an art of drumming. The heart holds the key to unlocking your true potential.  Daf drums, (Frame drums) provided. Join us as we focus on the heart for a £5 - £10 donation to cover expenses and any additional goes to charity. To book your place click HERE .

Our last Mind, Body & Soul event was such a success its back!

Connect mind and body through breath, movement and sweat.

Come and try our new Yoga Classes in August